Physical Training
Today’s baseball players are getting bigger, stronger, and faster every season. Conditioning levels and personalized strength training workouts are at an all-time high as every professional baseball player seeks the best path to the Major Leagues.
404 Baseball Group provides a truly unique service by offering individualized nutritional diets and position-specific strength training workouts for every client. These workouts are provided by a 404 Baseball Group on-staff health expert and trainer that helped improve the careers to over 20 professional baseball players.
These workouts provide a complete year-round conditioning plan to keep in shape during the off-season and for peak performance during the season. These day-by-day workouts include resistance training, total conditioning activities, and position-specific activities that are custom designed to fit each player’s goals. These workouts also include a detailed nutritional diet with supplementation options for every player.
This service is exclusive to 404 Baseball Group clients and can enhance a player’s career and opportunity of reaching the Major Leagues.
